Christina's Breathwork Journey

"I get many emails after Breathwork sessions and I want to share some of these experiences because you may resonate with the story and most importantly you can see how Breathwork is a tool in the healing process."

"Hi Eric, I think it’s important to preface I have been going through a difficult season as my dad passed away just last month. I have been personally doing ‘well’ w therapy, work and life but haven’t taken much time to cry fully. I actually didn’t even cry at my dad’s funeral bc I was engulfed in the arrangements. Anyways, I came into breathwork w no expectations other than to being open to what it brought. I haven’t had too much anger or questioning emotions other than sadness so far. I have not dreamed of my father at all also.

In Breathwork, I saw my father in jeans, a worn in polo shirt. He looked exactly as he did about 10 years ago. He was smiling walking ahead of me briskly, playfully and diving in the water. I was with him behind him and he kept staying in front of me and he said word for word - “Don’t you see? I’m not missing anything I’m seeing it, it’s all here!” And he just kept walking w me but ahead. I asked him - what am I supposed to do w my life now? And he turned and laughed and said “I don’t want to tell you, it would ruin all the fun! “Then seriously and calmly- Just follow Jesus and tell people about him.” Then the last thing I saw was my own hands but old and my older self saying “I can’t tell you yet, that’s the whole point.”

This is significant at more than face value - when my dad got ‘sick’ and when he passed a feeling that has attached to me has been that he will miss out on earth, and although I personally believe in heaven and don’t doubt how grand it is, my dad loved nature and earth so I get upset thinking he didn’t get to see enough of it.

For what it is worth - I know we may practice dif spiritual modalities, but I prayed before the workshop over myself and the others that the experience be anchored & tethered to something good. I have absolutely no idea what this all means or if I am loosing it, but I do believe there is such power in what I refer to as the ministry of presence and your workshop offered that to me and to the other people, and I sincerely thank you. Yest morning at church I heard a quote that said - “you must let go of the idol that is certainty.” How beautifully the day and evening tied together after that. I just want to truly thank you. I really found it to be such an incredible experience and the first step of many in this new layer. Anyways, I appreciate you holding space. Mahalo

"I experience people in BreathWork saying they see their younger or older self and I believe itʻs tied to Self Worth. Watch a short clip I did a while back on Self Worth."

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