For the first time, Breathwork with Eric is going international. On September 26 & 27, I’ll be in Hamburg, Germany, sharing this work with a new community thousands of miles from my home in Hawai‘i. When I began facilitating breathwork in 2021, I could never have imagined where this journey would take me—the people I would meet, the stories I would hear, the healing I would witness, and the lives that would touch mine along the way. And now, the breath is taking me across the world. Because...

Beyond the Breath -Eric answers 5 questions What's a decision that changed the direction of your career? In 2020, I was happily running my advertising agency, something I had built and led for more than 25 years. Alongside that work, I had been teaching yoga for eight years and had published Hawaii Yoga Magazine, a free publication distributed to yoga studios across the islands, for five years. Because of the magazine, I developed close relationships with many studio owners. In April 2020, at...

Aloha! This has been a long time coming. I can’t tell you how many times people have asked if I have an online recording of my breathwork class. Well, here it is—my YouTube Activation Breathwork session! Please keep in mind: every breathwork session is unique, and your experience may differ each time you practice. I encourage you to try it more than once to fully discover its benefits. This session can help: Reduce stress and anxiety, Increase peace and happiness, Improve mental clarity,...